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	<title>Velofello's Weblog</title>
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	<link>http://velofello.wordpress.com</link>
	<description>Mountain Bikes, BikeBiz, The Alpes and more.... oh yes...</description>
	<lastBuildDate>Mon, 24 Nov 2008 12:42:12 +0000</lastBuildDate>
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		<title>Velofello's Weblog</title>
		<link>http://velofello.wordpress.com</link>
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		<item>
		<title>Don&#8217;t come here no more&#8230;</title>
		<link>http://velofello.wordpress.com/2008/11/24/dont-come-here-no-more/</link>
		<comments>http://velofello.wordpress.com/2008/11/24/dont-come-here-no-more/#comments</comments>
		<pubDate>Mon, 24 Nov 2008 12:42:12 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/?p=277</guid>
		<description><![CDATA[This WP.com site is dead, defunkt, no-longer-in-use. All the content has been ported over to a new stand-along WP platform, which can be found here: www.velofello.com Please go there, not here. Ta<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=277&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This WP.com site is dead, defunkt, no-longer-in-use.</p>
<p>All the content has been ported over to a new stand-along WP platform, which can be found here:</p>
<p><a href="http://www.velofello.com" target="_self"><strong>www.velofello.com</strong></a></p>
<p><strong>Please go there, not here. Ta<br />
</strong></p>
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			<media:title type="html">velofello</media:title>
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		<item>
		<title></title>
		<link>http://velofello.wordpress.com/2008/07/01/276/</link>
		<comments>http://velofello.wordpress.com/2008/07/01/276/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 14:06:44 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/2008/07/01/276/</guid>
		<description><![CDATA[Lost In The K-Hole Lost in the K-Hole is one of the stand-out tracks on the Chemical Brothers album &#8220;Dig your own hole&#8221; which is a regular motorway album on myiPod. At first listen there is something about it that&#8217;s curiously simplistic, for example check out the lyrics: New idea, new idea New idea, new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=276&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><b>Lost In The K-Hole</b><br />
<span style="text-align:center; display: block;"><a href="http://velofello.wordpress.com/2008/07/01/276/"><img src="http://img.youtube.com/vi/zDdbiKQTE-w/2.jpg" alt="" /></a></span><br />Lost in the K-Hole is one of the stand-out tracks on the Chemical Brothers album &#8220;Dig your own hole&#8221; which is a regular motorway album on myiPod. At first listen there is something about it that&#8217;s curiously simplistic, for example check out the lyrics:</p>
<p>New idea, new idea<br />
New idea, new idea<br />
<a><br />
New idea, new idea<br />
<a></p>
<p>New idea, new idea<br />
New idea, new idea<br />
<a><br />
New idea, new idea<br />
<a><br />
New idea, new idea</p>
<p>New idea, new idea<br />
<a><br />
New idea, new idea<br />
<a><br />
New idea, new idea<br />
<a></p>
<p>But it&#8217;s a hypnotising repetitive builder&#8230; something keeps you hanging on for more, waiting for a break that never really comes (quite unlike my favourite off that album, the superb &#8220;Where do I begin&#8221;).</p>
<p>What&#8217;s this got to do with bikes? Nowt. But it has several somethings to do with life, it just seems to be a suitable soundtrack for this period in my life.</p>
<p>For those friends who think I&#8217;ve fallen into a K-Hole (and no, I&#8217;m not referring to the druggy kind &#8211; those who know me will see the &#8220;K&#8221; for what it&#8217;s worth) please know your thoughts and messages mean a lot to me.</p>
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			<media:title type="html">velofello</media:title>
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		<title>IN TW again</title>
		<link>http://velofello.wordpress.com/2008/06/09/in-tw-again/</link>
		<comments>http://velofello.wordpress.com/2008/06/09/in-tw-again/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 01:55:54 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/?p=274</guid>
		<description><![CDATA[Just to let you know that I have arrived safely in Taichung, although my luggage seems to still be somewhere in Europe&#8230; So I am now all hot and sweaty, with no change of clothes, on my way to the first meeting of the trip, and one of the most important. Oh well, at least [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=274&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Just to let you know that I have arrived safely in Taichung, although my luggage seems to still be somewhere in Europe&#8230;</p>
<div></div>
<div>So I am now all hot and sweaty, with no change of clothes, on my way to the first meeting of the trip, and one of the most important. Oh well, at least the flight was uneventfull and went smoothly enough.</div>
<div></div>
<div>Didn&#8217;t sleep much but saw a few more films that were pretty good. One about the Bolyn (sp?) sisters from Henry the 8th court and the other about New York being attacked by a huge monster &#8211; a mix of Blair Witch filming, Godzilla and September 11th&#8230;</div>
<div></div>
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			<media:title type="html">velofello</media:title>
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		<title>Video&#8217;s from the Andorra World Cup</title>
		<link>http://velofello.wordpress.com/2008/06/03/272/</link>
		<comments>http://velofello.wordpress.com/2008/06/03/272/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 18:52:59 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Bike Industry]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Riding]]></category>
		<category><![CDATA[Video's]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/2008/06/03/272/</guid>
		<description><![CDATA[Andorra Valnord UCI Saturday &#60;p&#62;&#60;b&#62;Andorra DH Practice &#60;/b&#62;&#60;br /&#62; &#60;/p Andorra Mens DH Finals<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=272&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Andorra Valnord UCI Saturday</strong><br />
<span style="text-align:center; display: block;"><a href="http://velofello.wordpress.com/2008/06/03/272/"><img src="http://img.youtube.com/vi/yWtWRorF-9A/2.jpg" alt="" /></a></span></p>
<p>&lt;p&gt;&lt;b&gt;Andorra DH Practice &lt;/b&gt;&lt;br /&gt;<br />
<span style="text-align:center; display: block;"><a href="http://velofello.wordpress.com/2008/06/03/272/"><img src="http://img.youtube.com/vi/TubONqUZUJU/2.jpg" alt="" /></a></span>&lt;/p</p>
<p><strong>Andorra Mens DH Finals</strong><br />
<span style="text-align:center; display: block;"><a href="http://velofello.wordpress.com/2008/06/03/272/"><img src="http://img.youtube.com/vi/9xA6Iypglq8/2.jpg" alt="" /></a></span></p>
<p><strong><br />
</strong></p>
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			<media:title type="html">velofello</media:title>
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		<title>Tyred in Andorrrrraaa&#8230;</title>
		<link>http://velofello.wordpress.com/2008/06/01/tyred-in-andorrrrraaa/</link>
		<comments>http://velofello.wordpress.com/2008/06/01/tyred-in-andorrrrraaa/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 20:01:50 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/?p=270</guid>
		<description><![CDATA[It&#8217;s been a loong day, but really cool! Video&#8217;s on their way&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=270&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been a loong day, but really cool!</p>
<p>Video&#8217;s on their way&#8230;</p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/velofello.wordpress.com/270/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/velofello.wordpress.com/270/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/velofello.wordpress.com/270/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/velofello.wordpress.com/270/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/velofello.wordpress.com/270/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/velofello.wordpress.com/270/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/velofello.wordpress.com/270/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/velofello.wordpress.com/270/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/velofello.wordpress.com/270/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/velofello.wordpress.com/270/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=270&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>World Cup Valnord Andorra &#8211; the mechanics go Riding&#8230;</title>
		<link>http://velofello.wordpress.com/2008/06/01/269/</link>
		<comments>http://velofello.wordpress.com/2008/06/01/269/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 08:22:00 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/2008/06/01/269/</guid>
		<description><![CDATA[After the rush of Saturday work, I got the chance to go for a ride with old-buddy Mark and new-buddy John on the Anne Caro track back down to La Massana. It is one of the very sweetest trails I have ever ridden&#8230;. Superb! There are essentially three sections, from the top you drop into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=269&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="text-align:center; display: block;"><a href="http://velofello.wordpress.com/2008/06/01/269/"><img src="http://img.youtube.com/vi/aIfPRX8JEXQ/2.jpg" alt="" /></a></span><br />
After the rush of Saturday work, I got the chance to go for a ride with old-buddy Mark and new-buddy John on the Anne Caro track back down to La Massana.</p>
<p>It is one of the very sweetest trails I have ever ridden&#8230;. Superb!</p>
<p>There are essentially three sections, from the top you drop into the woods on buffed, brake-bump free, rolling singletrack. Little jumps and hips everywhere, most corners are dug for some railing berms action. Thats&#8217; where this video was taken.</p>
<p>Then lower down there is a great piece of &#8220;Lakeland&#8221; style rocky, loose, 100% natural walking track. But the jing and jang of the different surface means it&#8217;s fun!</p>
<p>The lower bit is mostly just to get you back into town, along a muddy, slippy, slidy little singletrack. On it&#8217;s own it would be &#8216;ok&#8217; &#8211; but here on this 15 minute descent it&#8217;s a very nice desert!</p>
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		<title>Live and direct from Andorra&#8230;</title>
		<link>http://velofello.wordpress.com/2008/05/31/live-and-direct-from-andorra/</link>
		<comments>http://velofello.wordpress.com/2008/05/31/live-and-direct-from-andorra/#comments</comments>
		<pubDate>Sat, 31 May 2008 11:42:10 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Bike Industry]]></category>
		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/?p=267</guid>
		<description><![CDATA[I&#8217;m feeling frazzled, wet &#8216;n cold.  Left home at 11pm last night &#8211; drove &#8217;till 3 &#8211; laid out my sleeping bag in the car and slept four hours. Woke up, slid in the drivers seat and ragged along some stunning mountain roads&#8230; The only hairy moment was suddenly noticing that the fuel gauge was [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=267&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m feeling frazzled, wet &#8216;n cold. </p>
<p>Left home at 11pm last night &#8211; drove &#8217;till 3 &#8211; laid out my sleeping bag in the car and slept four hours.</p>
<p>Woke up, slid in the drivers seat and ragged along some stunning mountain roads&#8230; The only hairy moment was suddenly noticing that the fuel gauge was at empty&#8230;</p>
<p>Luckily I&#8217;d just crossed into Andorra, and (as it&#8217;s a tax/duty-free haven) there is a petrol station/ciggy shop every 200 meters here.</p>
<p>I&#8217;ve never been here before, and the weather isn&#8217;t turning me on much. All in all it&#8217;s a bit like Scotland, only colder, wetter and even hillier&#8230;</p>
<p>Which is of course why we (the motley crew of MTB spectators, racers and industry blaggers) are here; for the mountain at the <a href="http://en.vallnordbikepark.com//index.asp" target="_blank">Valnord Bike Park</a>. More specifically still; for the <a href="http://www.vallnordbikeparkworldcup.com/home_en.html" target="_blank">UCI XC, 4X &amp; DH</a> race.</p>
<p><a href="http://velofello.files.wordpress.com/2008/05/photo-13.jpg"><img class="aligncenter size-medium wp-image-268" src="http://velofello.files.wordpress.com/2008/05/photo-13.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p>When I got here at 8, I headed sraight up the hill, wandered arround the paddock and saw a few old faces. Then back down into town, find a hotel and a few other errands. </p>
<p>I&#8217;m now sitting in Cedric Gracia&#8217;s very own bar, the <a href="http://www.bikesociety.es/2008/01/04/podium-cafe-lounge-by-cedric-gracia/" target="_blank">Podium</a> lounge, which is where the photo was taken. The hill in the background is the bottom of the hill the race is taking place on.</p>
<p>Right, got to get going, off to do some work and find out what&#8217;s happening tonight / tomorrow. Apparently I&#8217;m going to be jumping into the commentary booth for Freecaster at some point&#8230; yikes!</p>
<p> </p>
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		<title>.</title>
		<link>http://velofello.wordpress.com/2008/05/30/266/</link>
		<comments>http://velofello.wordpress.com/2008/05/30/266/#comments</comments>
		<pubDate>Fri, 30 May 2008 00:54:39 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

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		<title>Yeti</title>
		<link>http://velofello.wordpress.com/2008/05/30/yeti/</link>
		<comments>http://velofello.wordpress.com/2008/05/30/yeti/#comments</comments>
		<pubDate>Fri, 30 May 2008 00:25:34 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Misc crap]]></category>

		<guid isPermaLink="false">http://velofello.wordpress.com/?p=264</guid>
		<description><![CDATA[The ever-mysterious Mr Yeti to you, is another old buddy I should shout out more often. Read his mountain climbing exploits. See his ginger afro. Smell his socks. It seemed to be a good opp to pull out these shots from  &#8217;03&#8230;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=264&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The ever-mysterious <a href="http://web.mac.com/verticalventures/iWeb/The%20Yeti%27s%20Yodel%20/Bienvenue.html" target="_blank">Mr Yeti</a> to you, is another old buddy I should shout out more often.</p>
<p>Read his mountain climbing exploits. See his ginger afro. Smell his socks.</p>
<p>It seemed to be a good opp to pull out these shots from  &#8217;03&#8230;.</p>
<p><a href="http://velofello.files.wordpress.com/2008/05/kif_0231.jpg"><img class="aligncenter size-medium wp-image-262" src="http://velofello.files.wordpress.com/2008/05/kif_0231.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><a href="http://velofello.files.wordpress.com/2008/05/kif_0237.jpg"><img class="aligncenter size-medium wp-image-263" src="http://velofello.files.wordpress.com/2008/05/kif_0237.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
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		<title>US Open video</title>
		<link>http://velofello.wordpress.com/2008/05/28/us-open-video/</link>
		<comments>http://velofello.wordpress.com/2008/05/28/us-open-video/#comments</comments>
		<pubDate>Tue, 27 May 2008 22:14:03 +0000</pubDate>
		<dc:creator>velofello</dc:creator>
				<category><![CDATA[Links I Like]]></category>
		<category><![CDATA[Video's]]></category>

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		<description><![CDATA[&#60;object width=&#8221;480&#8243; height=&#8221;288&#8243;&#62;&#60;param name=&#8221;movie&#8221; value=&#8221;http://play.freecaster.com/v3/freecaster.swf&#8221; /&#62;&#60;param name=&#8221;FlashVars&#8221; value=&#8221;apID=1000006&#38;cID=1004544&#8243; /&#62;&#60;embed src=&#8221;http://play.freecaster.com/v3/freecaster.swf&#8221; width=&#8221;480&#8243; height=&#8221;288&#8243; type=&#8221;application/x-shockwave-flash&#8221; FlashVars=&#8221;apID=1000006&#38;cID=1004544&#8243; allowFullScreen=&#8221;true&#8221; /&#62;&#60;/object&#62;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velofello.wordpress.com&amp;blog=2896456&amp;post=261&amp;subd=velofello&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&lt;object width=&#8221;480&#8243; height=&#8221;288&#8243;&gt;&lt;param name=&#8221;movie&#8221; value=&#8221;http://play.freecaster.com/v3/freecaster.swf&#8221; /&gt;&lt;param name=&#8221;FlashVars&#8221; value=&#8221;apID=1000006&amp;cID=1004544&#8243; /&gt;&lt;embed src=&#8221;http://play.freecaster.com/v3/freecaster.swf&#8221; width=&#8221;480&#8243; height=&#8221;288&#8243; type=&#8221;application/x-shockwave-flash&#8221; FlashVars=&#8221;apID=1000006&amp;cID=1004544&#8243; allowFullScreen=&#8221;true&#8221; /&gt;&lt;/object&gt;</p>
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